Services

By combining Sarah’s extensive industry knowledge with an innovative way to deliver classes and some of the most talented instructors available, AddeoFit is able to provide their clients with a 360-degree approach to becoming happy, healthy humans.

Personal Training

45 – 30 minutes

Singles 45/$65 – 30/$45

Dual 45/$35 each – 30/$25 each

Group more than 3-5 $25 each

Post Rehab specialist- Post Rehab Conditioning Specialist (PRCS)

A Post Rehab Exercise Specialist focuses on improving health and fitness conditions for those who have different medical concerns. Their clients are typically.

Massage

Rehabilitation, specific body work 45-30 minutes. Rehabilitation specialized form of therapeutic massage that is focused on aiding in recovery for acute and chronic pain.

• post surgery

• injury

• sports massage

Lifestyle & Nutritional Coaching

Help individuals create healthy and fulfilling lives by guiding them in setting goals, developing strategies, and making positive changes across various areas of their lives.

I help individuals towards healthier eating habits and overall well-being by providing education, personalized plans, and support, helping them achieve their health and nutrition goals.