Since Savannah Wisth began her internship at AddeoFit, I don’t think I’ve seen her in the same place once. Whether she is teaching Blast HIIT or assisting with our KidFit program, she is definitely our girl on the go! After sitting down to chat, it became clear that being active is second nature to Savannah,…
“The smart ones know where to look when things get rough. It isn’t ‘there’. It’s ‘here’. No matter what happened in a class, in a performance last week, last year or five minutes ago. If you come back to here, you’ll always be home.” -Center Stage, 2000 One of my all-time favorite movies is Center Stage.…
I was never really a fitness or gym guy, but I have always enjoyed being active. I am one of those guys that could probably lift weights for years and add a little mass, but it would take the commitment of a bodybuilder to see a big change. Trust me, I have a brother-in-law that…
Just Another Day…or is it! At the corner of Lancaster and Lydell streets is a world class performance center, AddeoFit. Congratulations to Sarah Addeo, Marti Wronski and all those behind the scenes that have made this possible! This business adventure took courage, perseverance, hard work, creativity and a will to succeed to go from…
