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Fruit, Nut, and Brown Sugar Frozen Oatmeal Cups

Fruit, Nut, and Brown Sugar Freezer Oatmeal Cups   Ingredients: 5 Cups Water ½ teaspoon salt 2 cups regular rolled oats 1/3 cup packed brown sugar 1 tablespoon butter ½ cup dried cranberries, tart cherries, raisins, chopped apricots or dates ½ cup chopped toasted almonds, walnuts or pecans Milk (optional) Directions In a medium saucepan…

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5 Things I Gained When I Gave Up Sugar

Have you ever set a goal for yourself that ended up taking you on a completely different path that had absolutely nothing to do with what you had originally planned to do? About a month ago, in a desperate effort to shed the “winter fluff”, I decided I needed to lose 10 pounds. I don’t…

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Better Than Coffee? This Super Green Smoothie May Be

Spring is here! Technically. And if you’re anything like me, you’re ready to ditch the stews and broths and trade in for something a little more…green!   There are a lot of green smoothie recipes out there. But this one has a little bit of something for everyone! Do you like spinach? It’s in there.…

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