“Perseverance, secret of all triumphs.” -Victor Hugo AddeoFit is turning 2! What have you learned about yourself as an entrepreneur? I have validated a lot of things personally in who I am as an owner and a person. Everything from discovering a new level of strength and perseverance, to handling the unforeseen. AddeoFit started…
“As a ten-year stroke victim and four year Esophageal Cancer Survivor Amber has changed my life physically and mentally. Amber helps my life 3 times a week with private training. I love watching my body transform inside and out.” – Michele Rifkin After building my career as a personal trainer and working with a…
To those who know Amber, her positive energy radiates almost as bright as her smile. But it is her dedicated and determined spirit that radiates the most,leaving both a lasting and inspiring impact on those who have the good fortune to meet and work with her! Tell me, what inspired you to pursue a career…
“Life is not measured by the breaths we take, but by the moments that take our breath away.” – Anonymous Sarah Addeo is a force. Whether she’s leading her signature Cardio Kick class or fine-tuning her playlist, there is purpose and intention with her every move. But behind the Owner of AddeoFit is a gentle…
“Sweat is magic. Cover yourself in it daily to grant wishes.” I walked into the studio this morning with a pit in my stomach. My 3-year-old was up 3 times last night, which left me irritated. 20 minutes after I finally fell asleep on the hardwood floor next to him, the alarm went off.…
“Individually, we are one drop. Together, we are an ocean.”- Ryunosuke Satoro The world of practicing yoga, philosophizing over yoga and studying the origins of yoga has been second nature in my life. But teaching physical yoga postures, leading discussions over the history of yoga and why we practice has been a huge transition. One…
